Treinadora certificada com foco em reabilitação, mobilidade, postura e educação alimentar sustentável

Training online with Marina has been such a game-changer for me! Living far from the city, going to a gym just wasn’t an option and with my health needs, I needed someone who really knows what they’re doing. From day one, Marina has been incredibly professional, supportive, friendly and motivating. After just three months of regular workouts, my back pain (from sitting all day) has eased, I’ve got so much more energy, and I feel better than I have in years. She also put together a nutrition plan for me, which turned out to be super helpful. I’d recommend her to anyone who cares not just about fitness, but about their overall health too!

Marina is a truly fantastic personal trainer. She is completely in tune with her clients’ needs and consistently adapts her approach to ensure optimal results. One of her standout qualities is her ability to intuitively know what I need—even when I don’t know it myself. Her deep understanding of the body and her highly technical expertise means she can target specific areas with impressive precision.

Since I started training with Marina in February, I’ve been thoroughly impressed with the progress I’ve made, both physically and mentally. She meticulously plans each session in advance, but also knows exactly when to adjust the programme on the spot—especially when rest or recovery is needed to prevent injury. Her ability to balance structure with flexibility is a key part of what makes her so effective.

On top of her professional skill, Marina is a genuinely lovely person—warm, approachable, and always encouraging. Her energy is contagious, and it’s had a ripple effect in my own home. After seeing the changes in me, my husband has also started training with her and is now reaping the benefits too.

I highly recommend Marina to anyone looking for a dedicated, knowledgeable, and personable trainer who will help you exceed your own expectations.