Former triathlete | Private running and triathlon transition coaching in Porto for kids, adults & triathletes

I was the luckiest to have Elise as my swimming coach. The goal was to approach the right technique for triathlon and just with a few lessons I felt much more confident! Thank you :)

Abordei a Elise depois de a ver na piscina com outro aluno. O que me chamou a atenção foi o facto de ela estar dentro da água a demonstrar os exercícios — algo que muitos instrutores não fazem.

A Elise é uma excelente instrutora, claramente especialista, extremamente paciente e muito divertida. Ela divide os exercícios em várias partes para torná-los mais fáceis de compreender e praticar, e depois de cada aula, envia-me um resumo dos exercícios que trabalhámos, acompanhado de vídeos (que são muito úteis). Recomendo-a a qualquer pessoa que queira aprender a nadar ou simplesmente melhorar a sua técnica!

Elise was very clear in her instructions and was able to give me some great tips to improve my technique. It is clear she spent a lot of time in the water already. Thank you Elise!

Elise is a talented swimming coach. She knows wat you need, and sometimes don't need, to learn to swim or to upgrade your technical swimming skills. She is very motivated and has the talent to give each of her clients just what the need to reach their goals.

J’ai récemment suivi un cours de natation avec Élise et je suis très satisfait de l’expérience. L’encadrement était à la fois professionnel et bienveillant. Elle a su s’adapter à mon niveau (débutant/intermédiaire/avancé) tout en m’encourageant à progresser à mon rythme.

Les exercices étaient variés et bien expliqués, ce qui m’a permis d’améliorer ma technique (notamment le crawl et la respiration) en quelques séances seulement. L’ambiance du cours était détendue mais sérieuse, ce qui rend l’apprentissage agréable et motivant.

Le bassin était propre, bien entretenu et adapté à la pratique. Les horaires sont respectés et le matériel mis à disposition est de qualité.

Je recommande vivement ce cours à toute personne souhaitant apprendre à nager ou perfectionner sa nage dans un cadre rassurant et efficace

Elise is a very dedicated teacher. She helped me a lot providing useful tips. I can highly recommend