- personal trainer - Lisboa
1ª aula grátis
 - personal trainer - Lisboa

O endereço de email e o número de telefone do(a) foram verificados

  • Preço 30€
  • Resposta 1h
 - personal trainer - Lisboa

30€/h

1ª aula grátis

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1ª aula grátis

1ª aula grátis

  • Personal trainer
  • Fitness
  • Alongamento

Yoga for EveryBody I’m Anna — a Yoga Alliance certified teacher with over 13 years of of practice. My approach is rooted in conscious movement as a tool to enhance overall quality of life — physicall

  • Personal trainer
  • Fitness
  • Alongamento

Local das aulas

    • Em casa do(a) : Lisboa

    • Em casa ou num local público : distância até 20 km de Lisboa

Sobre

Transform Your Practice with Expert Guidance

Certified Yoga Alliance instructor (13+ years) specializing in Ashtanga, Hatha, and Aerial Yoga. I don’t just teach — I engineer breakthroughs. Every session is tailored to your body, goals, and mindset, combining precise alignment, strength-building, and deep mindfulness. Clients see measurable progress: flexibility, resilience, and mental clarity. Ready to level up?

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Sobre a aula

  • Todos os níveis
  • Português

Todos os idiomas falados na aula :

Português

I’m Anna — a Yoga Alliance certified teacher with over 13 years of dedicated personal practice and teaching experience.
My approach is rooted in conscious movement as a tool to enhance overall quality of life — physically, mentally, and emotionally.

I teach:
Hatha Yoga – for balance and stress relief
Ashtanga Yoga – for strength and focus
Guided meditations enriched with elements of sound healing to deepen relaxation.

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Preços

Preço

  • 30€

Preços dos packs

  • 5h: 150€
  • 10h: 300€

aulas grátis

Esta primeira aula de oferta com o(a) serve para conhecer melhor o professor(a) e especificar as suas necessidades para as próximas aulas.

  • 1h

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