1ª aula grátis
O perfil de Antonio e os seus detalhes de contacto foram verificados pelos nossos especialistas.
Antonio
- Preço 55€
- Resposta 2h
-
Alunos1
Número de alunos que Antonio atendeu desde que chegou à Superprof
Número de alunos que Antonio atendeu desde que chegou à Superprof
55€/h
Contactar
1ª aula grátis
- Ténis
Certified tennis coach by the Portuguese Tennis Federation High level competition experience in junior years and still playing competitively MSc in Aerospace Engineering by Instituto Superior Técnico
- Ténis
Local das aulas
-
Em casa do(a) Antonio: Lisboa
-
Em casa ou num local público : distância até 20 km de Lisboa
-
Sobre Antonio
I assure professionalism in my tennis coaching practise backed by my scientific background, coach certificate and tennis experience since age 5.
I can guarantee my full commitment and presence of mind. I have established for myself a daily limit of no more than 4 hours on court, which guarantees that I am energized and able to hit and often even play points with my students.
ver mais
Sobre a aula
- Todos os níveis
- Português
Todos os idiomas falados na aula :
Português
My coaching approach to tennis is scientific yet pragmatic. One needs to be realistic and set challenging yet achievable progressive goals. With this in mind I strongly advise my students to work in packages, where each package entails a well-defined and often short set of goals which then render different lesson contents. Examples of those could be:
- ground stroke consistency or power improvements
- serve technique
- volley initiation
- footwork for attacking the net
- intermediate tactics for doubles
Hence, the first session is an assessment of the student, suggesting and discussing the most critical points of his/her game that need improvement, after which I will design a program with an estimate duration in order to address those elements. A program typically comprises one package with a duration of 4 to 8 lessons, although there is obviously some flexibility and adaptability depending on progress. The idea behind this short time frame is to transfer responsibility and a healthy sense of urgency with the task at hand, by having a deadline after which the competency of the student is reassessed.
For those simply looking after some tips and overall assessment, a one-time session is also possible.
My tennis lessons are aimed at all levels, from complete beginners to high-level competitive players.
Besides my passion for tennis, I am also a fitness and exercise enthusiast, being a calisthenics and explosive training practitioner myself. This allows me to design workouts tailored to the needs of the tennis player, whether to improve agility and power or to simply keep the body balanced and injury-free.
Last but not least, tennis is meant to be fun and an enjoyable form of exercise, so expect some banter mixed with some high intensity periods!
ver mais
Preços
Preço
- 55€
Preços dos packs
- 5h: 275€
- 10h: 550€
aulas grátis
Esta primeira aula de oferta com o(a) Antonio serve para conhecer melhor o professor(a) e especificar as suas necessidades para as próximas aulas.
- 1h
Professores de Ténis semelhantes
Hugo
Lisboa
- 65€/h
Diogo
Lisboa
- 50€/h
- 1ª aula grátis
Paulo
Lisboa
- 30€/h
- 1ª aula grátis
Daniel
Lisboa & Online
- 35€/h
Fernando
Lisboa
- 40€/h
- 1ª aula grátis
Illia
Lisboa & Online
- 60€/h
Vera
Lisboa & Online
- 40€/h
Ricardo
Lisboa & Online
- 20€/h
- 1ª aula grátis
Rodolfo
Lisboa & Online
- 15€/h
- 1ª aula grátis
Carolina
Lisboa
- 40€/h
- 1ª aula grátis
João
Lisboa
- 25€/h
- 1ª aula grátis
Mustapha
Lisboa
- 40€/h
- 1ª aula grátis
Manuel
Lisboa
- 20€/h
- 1ª aula grátis
Pedro
Lisboa & Online
- 30€/h
- 1ª aula grátis
Victor
Lisboa
- 25€/h
- 1ª aula grátis
Rafael
Lisboa
- 50€/h
- 1ª aula grátis
Rodrigo
Lisboa
- 33€/h
- 1ª aula grátis
Gonçalo
Lisboa
- 25€/h
- 1ª aula grátis
Carlos
Lisboa
- 45€/h
- 1ª aula grátis
André
Cruz Quebrada
- 40€/h
- 1ª aula grátis
-
Veja os professores ténis
