O perfil de Aiswarya e os seus detalhes de contacto foram verificados pelos nossos especialistas.
Aiswarya
- Preço 16€
- Resposta 1h
16€/h
Veja os professores de personal trainer
Infelizmente, este professor não está disponível.
- Personal trainer
- Alongamento
Body conditioning by professional dancer. Training will include yoga, workout and stretching for flexibility and recovery.
- Personal trainer
- Alongamento
Local das aulas
- Online
-
Em casa ou num local público : distância até 20 km de Lisboa
Sobre Aiswarya
My name is Aiswarya and I am a professional dancer based in Lisbon. I am originally from India and I move Portugal two years back To take my journey as a dancer and an artist ahead.
For the past five years My focus has been on contemporary dance. I have been training intensely and also working as a tutor and performer.
Although I mostly do contemporary dance , my training began in Indian classical dance and throughout the course of my journey I have trained in various other dance forms, Yoga, Kalarippayattu (Indian Martial Art) and aerial silk. I am also a graduate in Engineering Physics.
As a dancer it has been important to stay fit and healthy and have the body available in all the possible ways. So I developed my own routine to train my body and mind. Through this online sessions I aim to share it with you and together build a space for openness, motivation and growth.
ver mais
Sobre a aula
- Todos os níveis
- Português
Todos os idiomas falados na aula :
Português
Are you ready to embark on a transformative fitness journey? Look no further! Join my online personal training classes.
Yoga, Fitness, and Stretching: Immerse yourself in the calming world of yoga, challenge your limits with invigorating fitness routines, and experience the freedom of enhanced flexibility through expert-guided stretching.
Full Body Toning: Sculpt your body! My workouts focus on toning every inch, enhancing strength, and boosting endurance. Feel the burn and watch your body transform.
Dance-Infused Techniques: My sessions incorporate innovative techniques from contemporary dance that train your body in multiple dimensions simultaneously.
Breathwork and Mobility: Learn the art of mindful breathing and improving your mobility. Feel more agile, centered, and in control of your body's movements.
Who Can Join:
My classes are open to individuals aged 14 and above. No previous physical training is required – Whether you're a beginner or a fitness enthusiast, we tailor our sessions to meet your unique needs.
I believe fitness should be an inspiring journey. With a blend of dance artistry and scientific fitness techniques, I guarantee a holistic approach to your well-being. Prepare your body for a healthier future.
Book Your Spot Now!
ver mais
Recomendações
As recomendações são feitas pelos entes próximos e conhecidos do professor
1
Eu já fiz uma aula com a Aiswarya e acho que ela é um ser humano super atencioso e creativo. Tem uma energia super positiva e amigável, recomendo as aulas da Aiswarya a quem queria expandir os seus conhecimentos e ao mesmo tempo divertir-se a dançar.
Ver mais recomendações
ver mais
Preços
Preço
- 16€
Preços dos packs
- 5h: 80€
- 10h: 160€
online
- 16€/h
Professores de Personal trainer semelhantes
Ana
Lisboa & Online
- 35€/h
Fernando
Lisboa & Online
- 15€/h
- 1ª aula grátis
Humberto
Lisboa & Online
- 35€/h
Varsha
Lisboa & Online
- 15€/h
- 1ª aula grátis
Joana
Lisboa & Online
- 25€/h
Paola
Amadora & Online
- 35€/h
- 1ª aula grátis
Ana Catarina
Lisboa & Online
- 35€/h
- 1ª aula grátis
Jane
Lisboa & Online
- 40€/h
- 1ª aula grátis
Inês
Amadora
- 15€/h
- 1ª aula grátis
Pedro
Lisboa & Online
- 15€/h
- 1ª aula grátis
Eduardo
Lisboa & Online
- 25€/h
- 1ª aula grátis
Pedro
Lisboa & Online
- 25€/h
- 1ª aula grátis
Rose
Amadora & Online
- 20€/h
- 1ª aula grátis
Carla
Lisboa
- 25€/h
Estela
Carnaxide & Online
- 35€/h
- 1ª aula grátis
PT Tiago
Amadora & Online
- 25€/h
- 1ª aula grátis
Ana
Amadora & Online
- 50€/h
- 1ª aula grátis
Isabel
Lisboa & Online
- 30€/h
- 1ª aula grátis
Tiago
Lisboa & Online
- 30€/h
- 1ª aula grátis
Dany
Lisboa & Online
- 15€/h
- 1ª aula grátis
-
Veja os professores de personal trainer
