Aulas de yoga para grupos ou particulares, Hatha Yoga, Raja Yoga, Meditação em Inglês / Português

Adriana is an amazing instructor. She really paid close attention to my form and breathing. Since I am a total beginner at yoga, she helped guide me through the basics and I felt my confidence grow as the session went along. Her soothing voice also put me in such a relaxing state of mind. I can't wait for my next session with Adriana!

Yoga is a life changing experience and a Yoga teacher must care about the student safety and at the same time transmit a very complex and rich life style philosophy. Adriana is one of those people that actually live the Yoga life style and will be ready to help the students with their practice, their needs and their planing if they choose to learn more.